I am passionate about creating spaces of heart connection in magical, meaningful places.
I have always been an explorer, the desire for travel and connection with different peoples burns brightly within me. The most transformative experiences I’ve had have been in retreat/group settings and I love to share this medicine with the world.
I believe that we all deeply desire to be seen and heard and this is what happens when we come together in new lands with the shared intention of nourishing body, mind and soul.
Spring Awakening
Joyful Journeys Hot Spring & Spa
March 14-17th 2024
A 4 day all inclusive retreat into the quiet expansiveness of the San Luis Valley in Colorado. We will explore breathwork, yoga, chanting, and what it means to create your own medicine.
Retreat into the Waters of Joyful Journeys and explore your own inner waters as we move through the spring equinox.. Joyful Journeys is a place where people have been gathering in peace to share the nourishing qualities of the water since ancient times. Even people that were at war would lay down their weapons and soak together in peace.
Spring Awakening is all about cultivating a deep and unshakable peace within, through yoga, pranayama, and other wellness practices as well as nourishing food and community building. It will be a space of learning, of meaningful rest, and of tuning into our innate body wisdom. We heal better together.
The water comes from extremely hot underground rivers running along the Sangre de Cristo mountains that carry beneficial minerals, including lithium, which helps promote the growth of new brain cells. Here we will cultivate deep relaxation in four days of soaking, yoga, personal rituals and beautifully crafted meals as we embrace the history of Joyful Journey’s, which is one of wellness and community.
Relax & rejuvenate
Nourish body, mind, soul
Create community
By honoring the equinox with personal ceremonies and rituals, we powerfully place ourselves in time. We tune into the rhythmic wisdom of the natural world and our bodies, creating more harmony in life.
Included:
Yurt lodging, 3 healthful meals/day, hot spring access + all workshops.
Not included:
Optional healing treatments (massage + cranial sacral therapy or energy medicine)
Our daily schedule looks something like:
6:30am Meditation & Pranayama
7:30am Soak in fresh minerals
10am Morning Practice
12pm Free time
4:30pm Afternoon practice (ceremony/workshop)
6:30pm Dinner
* All is optional, this is the time for you to experience wellness, however that looks for you.
*Yoga will be accessible to all levels and will focus on turning inward.
*Arrive Thursday evening and finish Sunday afternoon
Pricing
All inclusive Yurt Lodging
Three deliciously healthy meals per day
Special Access to the pools
Access to the Yoga yurt all weekend
Single: $1100
Double: $900
Triple: $700
Customized payment plans available!
TO BOOK:
contact me at kaitlyngseifert6@gmail.com or 970.497.6434
+ $100 deposit to save your spot!
Congratulations on investing in your wellness!
Journey Through the Chakras
An adventure & wellness retreat
July 13th-21st 2024
Glischura
Valley of Light, Switzerland
This will be a journey of exploration, community and deepening self awareness.
